Welcome to Stress Guide
Heartburn Stress Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Stress Comes In Many Forms
from:Anyone who is alive has experienced stress at some point in life. For most people, this is just a fact of daily living. Stress, however, does have several different forms. Sometimes it is a good thing. In other cases, it can cause long-term psychological and even physical damage.
The American Psychological Association recognized three main types of stress that people commonly experience. Considering the implications involved in some forms of this condition - heart problems, depression, fatigue - it is important to recognize the signs and symptoms.
Acute
This is a very common form of the condition. It tends to arise rather quickly in relation to past, present or future pressures. This kind of stress can be fantastically exhilarating for people, such as a roller coaster ride that has long been anticipated. It can also present as a reaction to a bad situation, such as an accident. It is a temporary form of tension that tends to go away rather quickly.
If this form of tension is a reaction to something bad, it can present with some physical symptoms. These might include stomach upset, headaches and loss of appetite.
Although the acute brand of tension can hit like a semi-truck, it generally has no long-term impacts. Since it is generally resolved fairly quickly, it is considered a normal reaction to a very exciting experience or a very bad day.
Acute Episodic
This type of stress can be a little more serious. It tends to present in people who live in a state of disorganization. When people are constantly late, constantly worried and have too many things that are going on at once, this type of tension can hit on a frequent basis. This tends to be the case with people who are driven and have Type A personalities. It can also strike chronic worriers.
The symptoms of episodic tension are the same as regular acute tension, but they can have long-term impacts. People who suffer from frequent episodes of acute tension are more subject to heart disease, high blood pressure, tension headaches and more.
Chronic
This is the kind of stress that most people deal with on a daily basis. It can stem from financial situations, poor relationships, trauma and even lousy working conditions. While its effects are often easy to ignore at first, it can lead to some serious outcomes. This type of stress is associated with heart attacks, outbursts of violence, stroke and even suicide.
Stress can be a normal bodily reaction to a scary or even fun and exhilarating situation. It can also be a long-term killer. Keeping stress under control and limiting it where it can be can help people enjoy life to the fullest and avoid some serious medical conditions down the road.
Heartburn Stress News
All you need to know: Heart attack - Presstv
Research shows most people wait up to two hours after the onset of heart attack symptoms before seeking medical attention, either because they are uncertain about their symptoms, think it is a false alarm or are afraid to acknowledge what is ...
Read more...Tuning Up - Egypt Today
If your body was a car, you wouldn’t buy it.” The comical adage usually attributed to Jerry Seinfeld definitely has some truth to it. The human body is one complex piece of work. With nearly 100 trillion cells, an adult human body consists of ...
Read more...Fight fatigue with proper nutrition - Edmonton Journal
According to Statistics Canada, more than a quarter of Canadians are shift workers, working hours outside the regular nine-to-five day shift to support a busy, round-the-clock economy. If you're one of them, you know that you face special challenges ...
Read more...Latest Pictures - Newstrack India
was erroneously dubbed on CDs supposed to be containing Haj-related information. ...;The CDs were forwarded to all four provincial offices and travel agents across... cost the pilgrims Rs 50. Some of these CDs , bought from a stall at the Haji Huge ...
Read more...REALITY CHECK - Deccan Herald
* Myth: Bananas are fattening. Reality: Banana is a low-fat, low sodium fruit packed with potassium, magnesium and vitamin B6. One medium-sized banana has only 105 calories, which comes mainly from the sugar, making it a wonderful snack bar for ...
Read more...You write the caption - Spokane Spokesman-Review
Lest all work and no play make this a dull Web site, we're soliciting reader suggestions for a caption to this photo of House Speaker Frank Chopp speaking to Spokane business and political leaders in Olympia recently. Please send your suggestion ...
Read more...